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Do the ingredients in the IMUNI Sleep + Mind Balance support sleep?

Let's explore the science of sleep. Can Supplements support your sleep?

IMUNI Sleep + Mind Balance is a specialised blend of herbal supplements traditionally used in Western herbal medicine to maintain emotional wellbeing, support healthy mood balance, relieve symptoms of mild anxiety and stress, support healthy sleeping patterns; relieve sleeplessness and reduce time to fall asleep.

How probiotics play an important role in our immune and respiratory health

Probiotics & Immunity: Can probiotics stimulate antibody production?

While dietary supplementation, nutrition and physical activity have been studied extensively for their respective roles in modulating the immune system response, specific strains of probiotics have also shown promise in the prevention of upper respiratory tract infection (URTI).

How much magnesium do we need? The importance of Magnesium

How much magnesium do we need?

In Australia, data from the Australian Bureau of Statistics suggests that one in three Australians over the age of two do not meet their Estimated Average Requirement (EAR) for daily intake of magnesium (37% of males and 34% of females do not meet this requirement).